| I was born in a small island in the middle of the pacific 
					ocean and spent my early childhood in an idyllic natural 
					setting. My grandmother, `Oya´ Bitud, was a farmer, 
					traditional herbalist, and craftsman and lived up to the 
					ripe age of 103 years, despite Osteoporosis. She had an 
					exemplary attitude shown in her daily life activities. To my 
					recollection, she was a one of a kind storyteller, who 
					synchronized songs and poems in her stories. I´ve often lost 
					track of time, because I can ´t get enough of the 
					mystical legends, the powerful creatures, loving people 
					and angels, who always appear at the right time to help the 
					poor and helpless.  What I heard orally is an ancient art, 
					like Qi Gong.  It is alive andcan be passed on to others who can 
					use it. As a child, I have always enjoyed movement expression in 
					games, dances, musical instrument demonstrations, and even 
					in military exercises. As an adolescent, I experimented in 
					changing my own behavioral patterns, but it was only when my 
					children and their friends outgrew  the daily backyard games, 
					that  I started the participatory research and obtained 
					training in dance movement theory & practice focused on the body & mind. Prior to my very first Qi gong experience, I first had 
					the privilege of completing a body-focused practice called 
					Nia (Neuromuscular Integrative Action).  For me, my five 
					years as a holistic dance teacher are not unlike external 
					martial arts training, which is indispensable for training 
					internal martial arts, such as Qi Gong.   Up to the present, I not only obtained a Qi Gong 
					certification, but also an official certification from the 
					People ´s Republic of China in the advance level Daoist 
					medicine.  I have found that the basic healing techniques of 
					acupressure, moxibustion, cupping, scraping, fire healing, 
					etc., including the higher Daoist arts Yi Jing, chanting, 
					and rituals, all leads to the facilitation of 
					self-elimination and self-healing capacities.   I                             
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